I find this helps break up the workload grind and put me in a relaxed, more creative mood.
I like to take photos of unusual light effects and shadowplay of the Dallas Winter light, while I roam.
It's really more about experiencing a brief mental state of "flow" than going for aerobic exercise.
Here's some of my better recent photos. Cube toilers, instead of a static coffee and goodie break, get out there in the world for a creative walkabout, and cop the flow state...
|Don Mangus, Turtle Creek Walkabout 1, iPhone photo, 2014|