Showing posts with label Humanistic Psychology. Show all posts
Showing posts with label Humanistic Psychology. Show all posts

Wednesday, July 25, 2018

Viktor E. Frankl: Quotes




Viktor Frankl 



Viktor Frankl 



Viktor Frankl 


Viktor Emil Frankl (1905-1997) was an Austrian neurologist and psychiatrist as well as a Holocaust survivor. Frankl was the founder of logotherapy, which is a form of existential analysis, the "Third Viennese School of Psychotherapy"

His best-selling book "Man's Search for Meaning" (published under a different title in 1959: "From Death-Camp to Existentialism," and originally published in 1946 as "Trotzdem Ja Zum Leben Sagen: Ein Psychologe erlebt das Konzentrationslager," meaning "Nevertheless, Say 'Yes' to Life: A Psychologist Experiences the Concentration Camp") chronicles his experiences as a concentration camp inmate, which led him to discover the importance of finding meaning in all forms of existence, even the most brutal ones, and thus, a reason to continue living. 

Frankl became one of the key figures in existential therapy and a prominent source of inspiration for humanistic psychologists.



Viktor Frankl 



Viktor Frankl 









Saturday, January 23, 2016

Currently Reading: Nassim Nicholas Taleb's "Antifragile - Things That Gain From Disorder"


Aside from businessmen and investors, anyone who is uneasy with uncertainty, like anxiety disorder and OCD sufferers, can benefit from the profound insights of this book. You can learn to face uncertainty, It follows Nassim Nicholas Taleb's other great books, Fooled by Randomness and The Black Swan. I highly recommend it.



Nassim Nicholas Taleb




Antifragile is a standalone book in Nassim Nicholas Taleb's landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don't understand. 

The other books in the series are Fooled by Randomness, The Black Swan, and The Bed of Procrustes. Nassim Nicholas Taleb, the bestselling author of The Black Swan and one of the foremost thinkers of our time, reveals how to thrive in an uncertain world. 

Just as human bones get stronger when subjected to stress and tension, and rumors or riots intensify when someone tries to repress them, many things in life benefit from stress, disorder, volatility, and turmoil. What Taleb has identified and calls "antifragile" is that category of things that not only gain from chaos but need it in order to survive and flourish. 

In The Black Swan, Taleb showed us that highly improbable and unpredictable events underlie almost everything about our world. In Antifragile,  Taleb stands uncertainty on its head, making it desirable, even necessary, and proposes that things be built in an antifragile manner. The antifragile is beyond the resilient or robust. The resilient resists shocks and stays the same; the antifragile gets better and better. Furthermore, the antifragile is immune to prediction errors and protected from adverse events. Why is the city-state better than the nation-state, why is debt bad for you, and why is what we call "efficient" not efficient at all? Why do government responses and social policies protect the strong and hurt the weak? Why should you write your resignation letter before even starting on the job? How did the sinking of the "Titanic" save lives? 

The book spans innovation by trial and error, life decisions, politics, urban planning, war, personal finance, economic systems, and medicine. And throughout, in addition to the street wisdom of Fat Tony of Brooklyn, the voices and recipes of ancient wisdom, from Roman, Greek, Semitic, and medieval sources, are loud and clear. 

Antifragile is a blueprint for living in a Black Swan world. Erudite, witty, and iconoclastic, Taleb's message is revolutionary: The antifragile, and only the antifragile, will make it. 

Praise for Antifragile:

"Ambitious and thought-provoking . . . highly entertaining."-- The Economist. "A bold book explaining how and why we should embrace uncertainty, randomness, and error . . . It may just change our lives."--Newsweek.  "Revelatory . . . Taleb pulls the reader along with the logic of a Socrates."--Chicago Tribune. "Startling . . . richly crammed with insights, stories, fine phrases and intriguing asides . . . I will have to read it again. And again." -- Matt Ridley, The Wall Street Journal. "Trenchant and persuasive . . . Taleb's insatiable polymathic curiosity knows no bounds. . .  You finish the book feeling braver and uplifted."--New Statesman. "Antifragility isn't just sound economic and political doctrine. It's also the key to a good life."-- Fortune. "At once thought-provoking and brilliant."-- Los Angeles Times.




Nassim Nicholas Taleb


"Changed my view of how the world works." -- Daniel Kahneman, Nobel laureate "[This] is the lesson of Taleb . . . and also the lesson of our volatile times. There is more courage and heroism in defying the human impulse, in taking the purposeful and painful steps to prepare for the unimaginable." -- Malcolm Gladwell, author of The Tipping Point "[Taleb writes] in a style that owes as much to Stephen Colbert as it does to Michel de Montaigne."--- The Wall Street Journal "The most prophetic voice of all . . . [Taleb is] a genuinely significant philosopher . . . someone who is able to change the way we view the structure of the world through the strength, originality and veracity of his ideas alone." --GQ.



Nassim Nicholas Taleb




Nassim Nicholas Taleb


Wednesday, January 30, 2013

Humanistic Psychology (The Third Force)


DC's self-actualized superhero, Mister Terrific. Silver Age-era art by Mike Sekowsky and Murphy Anderson.
From yee Wikipedia:

Humanistic Psychology (The Third Force) is a psychological perspective which rose to prominence in the mid-20th century in response to Sigmund Freud's psychoanalytic theory.

With its roots running from Socrates through the Renaissance, this approach emphasizes an individual's inherent drive towards self-actualization and creativity.

In the context of the tertiary sector beginning to produce more than the secondary sector, the humanistic psychology, which was sometimes referred to as a "third force," as distinct from the two more traditional approaches to psychology, psychoanalysis and behaviorism, began to be seen as more relevant than the older approaches.

It also led to a new approach to human capital with the creativity -- previously seen as work prerequisite for artists only -- beginning for the first time in human history to be seen as a work prerequisite for employees that were in an increasing number working in cognitive-cultural economy.

Its ideas have influenced the theory and practice of education and social work, particularly in North America, as well as the emerging field of transpersonal psychology.

It typically holds that people are inherently good. It adopts a holistic approach to human existence and pays special attention to such phenomena as creativity, free will, and human potential. Its principal U.S. professional organizations are the Association for Humanistic Psychology and the Society for Humanistic Psychology (Division 32 of the American Psychological Association).

Early sources

One of humanistic psychology's early sources was the work of Carl Rogers. Rogers' focus was to ensure that the developmental processes led to healthier, if not more creative, personality functioning. The term 'actualizing tendency' was also coined by Rogers, and was a concept that eventually led Abraham Maslow to study self-actualization as one of the needs of humans. Rogers and Maslow introduced this positive, humanistic psychology in response to what they viewed as the overly pessimistic view of psychoanalysis.

The other sources include the philosophies of existentialism and phenomenology.

Conceptual origins

The humanistic approach has its roots in phenomenological and existentialist thought (see Kierkegaard, Nietzsche, Heidegger, Merleau-Ponty and Sartre). Eastern philosophy and psychology also play a central role in humanistic psychology, as well as Judeo-Christian philosophies of personalism, as each shares similar concerns about the nature of human existence and consciousness.

As behaviorism grew out of Ivan Pavlov's work with the conditioned reflex, and laid the foundations for academic psychology in the United States associated with the names of John B. Watson and B. F. Skinner, Abraham Maslow gave behaviorism the name "the second force".

Historically "the first force" were psychologists like Sigmund Freud, Alfred Adler, Erik Erikson, Carl Jung, Erich Fromm, Karen Horney, Otto Rank, Melanie Klein, Harry Stack Sullivan, and others.

In the late 1930s, psychologists, interested in the uniquely human issues, such as the self, self-actualization, health, hope, love, creativity, nature, being, becoming, individuality, and meaning—that is, a concrete understanding of human existence, included Abraham Maslow, Carl Rogers, and Clark Moustakas, who were interested in founding a professional association dedicated to a psychology focused on these features of human capital demanded by post-industrial society.

The humanistic psychology perspective is summarized by five core principles or postulates of humanistic psychology first articulated in an article written by James Bugental in 1964 and adapted by Tom Greening, psychologist and long-time editor of the Journal of Humanistic Psychology. The five basic principles of humanistic psychology are:

1. Human beings, as human, supersede the sum of their parts. They cannot be reduced to components.

2. Human beings have their existence in a uniquely human context, as well as in a cosmic ecology.

3. Human beings are aware and aware of being aware—i.e., they are conscious. Human consciousness always includes an awareness of oneself in the context of other people.

4. Human beings have some choice and, with that, responsibility.

5. Human beings are intentional, aim at goals, are aware that they cause future events, and seek meaning, value, and creativity.

While humanistic psychology is a specific division within the American Psychological Association (Division 32), humanistic psychology is not so much a discipline within psychology as a perspective on the human condition that informs psychological research and practice.

For more:

http://en.wikipedia.org/wiki/Humanistic_psychology




Abraham Maslow short book on the Peak Experience.