Don Mangus' "It Only Hurts When I Smirk.": Mindfulness Meditation Benefits: 20 Reasons Why It's Good For Your Mental And Physical Health

Monday, April 8, 2013

Mindfulness Meditation Benefits: 20 Reasons Why It's Good For Your Mental And Physical Health

Read about it here:

http://www.huffingtonpost.com/2013/04/08/mindfulness-meditation-benefits-health_n_3016045.html?utm_hp_ref=healthy-living

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